Location: Peaceful Hearts Holistic Foundation,
1812 N. 203 Street, Elkhorn, NE 68022


Specializing in CranioSacral Therapy, Massage Therapy, Yoga and ReTensioning.
By Appointment Only


Yoga Information Coming Soon

A List of Resources We Recommend

Skin Hunger and Massage  https://beainbalance.com/preventable-medicine-for-skin-hunger-the-deprivation-of-touch/


Massage: https://nccih.nih.gov/health/massage/massageintroduction.htm



Yamuna Body Rolling Article—Be sure to include the link and describe it briefly!




** https://archive.org/details/YamunaBodyRollingTotalBody   by Yamuna Zake


From: https://www.pilatesdurango.com/yamuna-body-rolling/

Some of the benefits of YBR include:

  • Increased muscle length and tone
  • Increased range of motion
  • Improved alignment
  • Stress reduction
  • Increased Body awareness
  • Improved core strength and awareness
  • Direct bone stimulation
  • Pain reduction
  • More functional movement patterns

Michael Boxhall







Described by Ryan Hallford as:
"He approaches cranial work as a practice of embodied experience that is not based on intellectual appraisal but rather rooted in the ground of the intellect itself. Mike seeks to bring practitioners into the wisdom of the heart, where the feminine principle can emerge with its deep therapeutic gifts."


****and include "CranioSacral Omaha" so it has better response in SERP

**** "craniosacral therapy" is a good SEO phrase according to Wordtracker

****and "massage Omaha" is a good SEO phrase

From https://www.craniosacraltherapy.org/what-is-bcst

What is BCST?

Biodynamic Craniosacral Therapy is a gentle profound non-invasive, hands-on treatment for the whole body. Performed on a massage table, the client is fully clothed and the touch is generally light and still. The treatment is focused on supporting the health of the whole being, especially the nervous system. This is the system that dictates all of the body’s functioning, constantly sending and receiving information.
Biodynamic Craniosacral Therapists understand how an optimally functioning healthy nervous system performs. We are trained for years on how to use acute perception skills to perceive subtle physiological changes. We also are aware of the energetic map that underlies one‘s basic health and symptomology. We believe that health is never lost no matter what the ailment. We use our ability to identify the parts of the nervous system that are not functioning optimally and our awareness of the "always available health" in the body to assist the system in bringing itself back into balance. This supports greater ease and helps the body decrease symptoms.

Content written by Carmala Aderman.

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Ann Ealy


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